Personal Trainer Dallas TX for High-Performing Adults
"Unleashing human potential through dedicated self-mastery."
Strength-focused personal training for busy professionals who want lasting results without guesswork.
Trusted Personal Training in Dallas, TX
Wilson Wellness Solutions provides personalized, results-driven personal training in Dallas, TX for adults who value structure, accountability, and long-term progress.
Every program is built around intelligent strength training, sustainable habits, and systems that remove the guesswork so that you can focus on the execution.
Personal Training Services in Dallas
In-Person Personal Training
One-on-one strength training in Dallas focused on fat loss, muscle building, and performance.
Small Group Training
Structured group training with individualized coaching and built-in accountability.
Online Coaching
Remote training with programming, nutrition guidance, and check-ins. Built for consistency anywhere.
This Isn't Generic Personal Training
• Intentionally structured training built around strength first
• Designed for hectic schedules
• Education so you understand the process
• Systems built for long-term consistency
Results From Dallas Clients
Meet Your Dallas Personal Trainer
I'm Trevor Wilson, founder of Wilson Wellness Solutions. I help adults stop guessing in the gym and start progressing in the gym.
My coaching philosophy is built on three things: Structured, intentional strength training, sustainable nutrition habits, and long-term consistency backed by accountability.
It's my life's mission to bring people the ability to grow through better health fitness. It changed my life for the better in every way possible. It will do the same for you.
Frequently Asked Questions
How much does a personal trainer cost?
Training can vary in price depending on whether you're in person or not and whether you're training privately or not. Expect a monthly minimum of $400.
How often should I train?
For our newer athletes we recommend 2-3 times per week. If you're acclimated to lifting, 4-6 times per week is more appropriate. better results come with more frequent training.
Do you work with beginners?
We welcome and encourage all fitness levels to train with us. We'll meet you exactly where you're at.
How does training work?
All of our training is tracked and monitored via an app that goes on your phone. We use that app to track and monitor progress in your training.
Ready to Work With a Personal Trainer in Dallas?
Discover How We Can Help You
Fill out the form below and we'll reach out to you within 2 hours during business hours.
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© 2024 Wilson Wellness Solutions
+1 469-949-4615
Best Personal Trainer Dallas
Serving Dallas, Uptown, Highland Park, University Park, Oak Lawn, and surrounding areas.
