personal training
Near downtown dallas
in-person personal training
FOR NEW DADS
IN DALLAS.
My personal training doesn't just get you in the gym. It acts as the bridge to the father and man you want to be without friction. If you've tried and failed to make fitness a habit, I made this training system is for you.
$650 per month
Unlimited sessions in person.
30 minutes to walk through what's keeping you stuck.
"Trevor is truly in a class all by himself as a personal trainer. I've worked with other trainers but I've never had someone custom design workouts for me like he does. I never dreamed that at almost 50 years old I would be the strongest and leanest I have ever been."
Meg w. - Dallas, tx
how it works
professional tailored fitness coaching
I meet you where you're at and understand it well.
You show up stress-free by making the decisions
while I manage the data and adjust as needed.
Programming
training that makes decisions on data
This is a hand-crafted system tuned to your frequency. I'll track your progress for you and tell how to show up. Both in the gym and outside of it. Your training program is built specific to your goals with consistently clear steps to make progress.
Nutrition
nutrition guidance with clear targets
I'll tell you exactly how to eat for your goals while still allowing for flexibility. No strict meal plans and no gimmick diets. You'll have macros and calories set with a clear picture on how to successfully stick to them.
Accountability
Clarity through regular check-ins
I'll keep you confident in the path you're walking with multiple weekly check-ins. If something's wrong, I will address it and help you correct course in real-time as needed.
COaching
Attentive coaching in person. Every time.
I'll be supporting you through every moment of your workout in the gym. Textbook form and high-quality effort is the standard I ensure my clients maintain in the gym.
what you get with your membership
One all-inclusive personal training membership
Everything you need as a new dad to make consistent progress at one flat fee.
Unlimited sessions in person with Monday-Saturday availability
Expert coaching in every session
Training program and nutrition guidance tailored for your specific needs
Accountability and adjustments as needed via regular check-ins with me
Habit and data tracking for progress monitoring
Complimentary gym membership to a 24/7 private training facility
The Location
24/7 private training facility near downtown Dallas
4101 Bryan St, 140, Dallas, TX 75204
SKeptical? No worries.
COmmon questions answered before our call
How often should I train?
As often as your schedule will realistically accommodate. Most members train 3-5 times per week. The program is built around whatever your schedule will allow and goes from there.
Do you work with beginners?
Yes. The program starts where you are and builds from there. I'll adjust every variable to your starting point. You don't need experience to start. You just need to show up.
What's the difference between in-person training and online?
My in-person training includes coached sessions with me every time you train. Online training is the same programming and nutrition system delivered through my app on your own schedule. If you're in Dallas and want the coached experience, in-person training is for you.
Why $650 a month and what makes this different from every other trainer in Dallas??
This system was built by a dad, for dads. It's easy for someone to underplay how complicated fatherhood actually is. I don't have that problem. I'm living it right now.
I know what it looks like when the schedule falls apart. I know what it costs to carve out time for yourself when everyone else needs something from you. And I know how to build a system that works around that because I've had to build one for myself.
This membership isn't motivation you pay for so you can keep doing what hasn't worked. It's having a coach at your back who understands your life through lived experience and knows how to work around it in real time.
I have a B.S. in Exercise Physiology and am a Certified Strength and Conditioning Specialist through the NSCA. Unlimited sessions at $650 a month is unbeatable against what a single session costs with most trainers in Dallas.
One call to see if it's the right fit.
Book a free 30-minute consultation call. I'll walk through your situation,
your goals, and we'll see if this is what you need.
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