IN-PERSON TRAINING IN DALLAS, TEXAS • ONLINE TRAINING NATIONWIDE
THE PERSONAL TRAINER
FOR NEW DADS
IN DALLAS.
I build personal training programs made to succeed through sleepless nights and long days serving everyone but yourself. Made for dads who want to show up, but don't have the energy or time to figure out how to be consistent in the gym.
Training built for dads who want to show up, but don't have the energy or time to figure out how to be consistent in the gym.
YOU SHOW UP. I TELL YOU HOW. MY TRAINING SYSTEM HANDLES THE REST.
30 minutes to see if it's the right fit. No pressure.
5 +
years coaching
on google
b.s
exercise phyiology
why it works
The PERSONAL trAINING SYSTEM
Most personal training programs fall apart when life gets busy. This one
was built for busy. I control for all of the variables and tell you exactly
how to show up. No thinking. Just execution.
Training
Built around strength training
Efficiency is king as a dad. No more long hours at the gym. I'll build a time-efficient training program and schedule around your life and goals. Training data is tracked and monitored by me.
Nutrition
Clear nutrition targets with no guessing
Strict meal plans and gimmick diets crumble under pressure. I'll show you exactly how to eat for your goals with clear macronutrient targets. Still flexible enough to eat with your family and make progress every week.
Accountability
STructured CHeck-ins and guidance
I'll keep you honest and on track just like you do your own family. I check in and adjust as needed while ensuring you keep moving forward. No problem-solving on your end. All you do is show up.
Lifestyle Management
creating habits to adopt the lifestyle
As fathers, we are what we repeatedly do. I'll give you daily habits to maintain that will supercharge your results.
Training options
Two different OPTIONS TO TRAIN. same results.
In-person training
Near Downtown Dallas
In-person Training
$650/month
Unlimited personal training sessions
Monday-Saturday availability
Optimal training schedule built around you
Customized training program
Nutrition guidance specific to your goals
Coaching in every session
Progress tracking and adjustments whenever
Online training nationwide
Online Training
$300/month
Schedule built around your needs
Coaching in your pocket via app
Voiced over form videos with every exercise
Clear nutrition target to reach
Access to your me whenever you need
Simplified steps to reach your goals
What clients say
About Trevor WIlson, BS, CSCS
personal training built by a dad. for dads.
My old practices in my fitness stopped working when my daughter was born. My fitness went out the window, and my values with it. I didn't recognize myself in the mirror. My new approach allows me to be present for my family, run a 6-figure business, and continue to train daily. Guilt-free.
LIFE doesn't SLOW DOWN.
let's embrace the chaos together.
Book a free 30-minute consultation call. I'll walk through your situation,
your goals, and whether personal training is the right fit.
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