Weight-loss Personal Training for High Performers in Dallas, TX: In Person and Online

For those who set the bar high in life and are ready to do the same with their health and fitness.

"Unleashing human potential through dedicated self-mastery."

The results speak for themselves.

Personalized Training for Results That Last

Stop wasting time with cookie-cutter programs that don’t fit your needs. I create a customized training plan designed to match your goals, preferences, and lifestyle—whether you’re looking to lose weight, build muscle, or feel more confident in your own skin. Every session moves you closer to lasting results, so you can finally break free from the cycle of starting over.

Accountability That Drives Your Success

You don’t need someone to babysit you—you need someone to push you. I’ll hold you to the same high standards you expect from yourself, keeping you consistent and focused even on the tough days. This isn’t just about workouts—it’s about building discipline and confidence that carry over into every area of your life.

Empowerment Through Knowledge

I don’t just tell you what to do—I teach you the “why” behind it. From mastering proper form to understanding how to eat for your goals, you’ll leave each session equipped with the tools to sustain and even surpass your results. My goal is to make sure you never feel lost in your fitness journey again.

Let's get your evolution started.

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Personal Training Revolutionized: Custom, Dynamic, Unquestionably Effective.

WHO AM I?

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My name is Trevor Wilson, your friendly neighborhood strength coach. My journey to serving others spans over two decades and continues to evolve. Growing up in Buffalo, New York, I was chubby, awkward, lazy, and unconfident. I was a people pleaser, afraid to make an impact on my own terms and unable to think independently. Though I was naturally athletic due to external encouragement, I didn’t understand my own value or have any genuine self-love.

After high school, I left sports behind in 2017, saying goodbye to the only identity I knew. This created a void as I moved south with my parents, leaving my hometown and friends. My focus shifted to finishing college and getting a job. Excelling in chemistry led me to pursue pharmacy, thinking it would ensure a lucrative career. However, I stopped working out, worked full-time during school, and pursued a vision of success defined by money. I quickly lost motivation and struggled to keep up. The one thing that grounded me was returning to exercise. I found pieces of myself in the gym, set by set, and gradually got back in shape—a process I’m still dedicated to, just like you.

Exercise saved my life and ignited my desire to help others. I studied Exercise Science at the University of North Carolina Wilmington, planning to pursue chiropractic school. After graduating in 2020, I worked as a strength coach and discovered the true role fitness played in my life. In 2023, after saving enough, I moved to Texas alone for chiropractic school.

Through personal training in Dallas, I realized my true purpose: helping others discover themselves and evolve through exercise. I founded Wilson Wellness Solutions to embody this mission. By combining my experience, education, and passion, I offer a results-driven, comprehensive approach to personal training and wellness that empowers clients to achieve their fitness goals and transform their lives. My personalized training programs are designed to build strength, boost confidence, and promote lasting health.

WHY TRAIN WITH ME?

Your Journey is Personal to Me.


I’ve been where you are—unhappy with how I looked, how I felt, and what I believed I was capable of. I know the frustration, the self-doubt, and the feeling that change might be out of reach. That’s why this journey you’re on—whatever your reason for starting—is personal to me.

I’ve dedicated myself to studying the most effective methods for transforming your body and health, and I know them inside and out. More importantly, I’ve lived them. I’ve put myself through the process so I can bring you the best strategies, the most effective tools, and the experience to guide you every step of the way.

Training with me isn’t just about workouts—it’s about helping you become the strongest, healthiest, and most confident version of yourself. Together, we’ll create a plan that works for you, push through the challenges, and celebrate every milestone. Let’s make this transformation yours.

Group of fitness clients and coach from Wilson Wellness Solutions enjoying a successful outdoor workout session, showcasing teamwork and personalized training in Dallas.

Round-the-Clock Availability

Transform your fitness journey with a tap—introducing the Wilson Wellness Solutions Training App. Effortlessly log your meals, dive into your workouts, and join forces with our vibrant community, right from your phone. Your personal wellness coach, virtually alongside you—wherever, whenever.

Designed With You in Mind

I'll expertly craft a program tailored just for you, aligning with your goals and distinct circumstances. Always changing as you and your goals do. As it should be.

Exclusive Personal Training in an Elite, Private Gym

Discover your sanctuary of strength and spirit at Dallas' premier private training facility—where cleanliness meets coziness, and where beginners to pros unite in the pursuit of fitness excellence. Feel the embrace of an atmosphere that celebrates every step of your journey.

There's more in this life waiting for you. Let's get started.

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